Lifestyle

New Year Resolutions It’s that time of year again where many of us resolve to better ourselves in some way. Some of the top new year resolutions are weight loss or to embark on a new health and fitness journey....

National charity, Sense, will hold ground-breaking ceremony on Friday Birmingham City Council Leader, John Clancy, will attend ground-breaking ceremony in Selly Oak where the new ‘TouchBase Pears’ centre will be located The major new centre for disabled people in the West...

Meera Darji, from Hamilton is working on a documentary called ‘Majoor 9195’, which she is shooting in Majoor, Gujarat. She wants to show the health and safety issues that are behind these working females, all the things that are not...

It is no secret that the practice of forced marriage is prevalent within the South Asian community. Forced Marriage is defined as a union where one or both individuals involved, are coerced to consent to a marriage against their...

I am fortunate to encounter people of all ages with a common goal of improving their quality of life by becoming fitter. For many middle-aged people there are many misconceptions about health and fitness that I'd like to address...

Rajah launches a new Heat & Stir range to help mothers give their family the authentic taste of home, even when they have no time to cook Majority of the women (82%) found the Tadka Dal and Dal Makhani to...

Mummies make the world go round so it’s only fit that we celebrate all the fabulous mums in the world. It doesn’t matter if your mum is laid back or fussy, traditional or modern, fuss free or likes the full...

Describe yourself in three words. Shy, honest and hard working. How would your teammates describe you in the dressing room? My teammates would describe me as an introvert and quiet. I’m the person they come to in a hard situation. Which do you prefer?...

We’re all used to the dull daily commute, but travellers at one bus stop in Birmingham were in for a surprise when a mysterious artist brightened up their view. An unidentified artist has turned the number two and three bus...

First Minister of Wales Carwyn Jones will lead celebrations to mark this year’s International Yoga Day with the UK’s biggest ever yoga class. Up to 1,000 people are expected to turn up to the free yoga class on Sunday 19th...