Top Menus for Mother’s Day
Mummies make the world go round so it’s only fit that we celebrate all the fabulous mums in the world.
It doesn’t matter if your mum is laid back or fussy, traditional or modern, fuss free or likes the full...
Women,Fitness and Freedom
It is interesting that there is such a gap, in the UK at least, between regular exercise participation for men and women. Girls tend to stop being active in their teenage years with then continues into adulthood. In fact, according to...
Easy ways to improve your diet
How's your weight? Are you miffed with your muffin-top, beleaguered by your batwings and gutted with your, er, gut? Most people could go a long way to improving their diet and we Asians are no different. Indeed you could...
Namaste Cardiff!
First Minister of Wales Carwyn Jones will lead celebrations to mark this year’s International Yoga Day with the UK’s biggest ever yoga class.
Up to 1,000 people are expected to turn up to the free yoga class on Sunday 19th...
Sparkhill Bus-Stop Banksy
We’re all used to the dull daily commute, but travellers at one bus stop in Birmingham were in for a surprise when a mysterious artist brightened up their view.
An unidentified artist has turned the number two and three bus...
Longest Fasts Of Ramadan
Many Muslims will not eat or drink from sunrise to sunset, which this year, will last up to 19 hours in the UK.
Fasting begins before sunrise with a meal known as Suhoor, and ends at sunset with a meal...
No Smoke without Fire
It’s time to defog the facts about shisha.
With the ever rising popularity of shisha amongst the Asian youth, it seems one can’t turn a corner without running into a new Hookah haunt. With swanky shisha bars and lounges...
Brummies Bhangra Baazar
A Christmas themed bhangra event to raise funds for DKMS UK and raise awareness of blood stem cell donation is taking place in Birmingham. The event, which is being organized by a group of volunteers (led by local man...
Benefits of quitting smoking
Around 100,000 people die from smoking every year in the United Kingdom and is one of the nation’s biggest causes of death. Did you know each cigarette has approximately 4,000 chemicals, many of which are toxic? Ammonia, tar, carbon...
Get active outdoors this autumn with Rosie Naseer
All of my adult life I’ve been an avid hill walker and lover of the countryside of the British Isles. Sadly, big shopping centres seem to attract more visitors than our green and pleasant land. I want to change...
