Andy Street to unveil plans for West Midlands at Mumbai Street Food experience

Andy Street, the Conservative Candidate for the West Midlands Mayoralty, has just returned from Mumbai and Islamabad, a whistle-stop tour to talk about closer collaborations with the West Midlands. The former Managing Director of John Lewis, he has stepped down...

Surviving The Start Up

"The music business," Hunter S Thompson wrote, “is a cruel and shallow money trench, a long plastic hallway where good men die like dogs. There's also a negative side.” I started my own career as a music lover unaware of...

Why Worry

What if? Why Worry? One in four people will suffer from an anxiety disorder in their lifetime. And the rest of us will worry, fuss, and fret far more than we need to. Worry is amazingly common. Worry is like blood...

Tech Talk with Qasim Majid!

About Qasim Majid: Qasim Majid is a technology entrepreneur and the CEO and founder of Wow Zone – a digital marketing agency. He has been in the digital industry for 20 years. He serves on the board of the Asian...

Cysters Cervical Health Awareness Month:

Happy New Year Cysters! We hope you have had a nice break over Christmas and a beautiful start to the New Year. This month is Cervical Health Awareness month. So, ladies, do YOU know where your cervix is? Surprisingly only 1...

Anita Champaneri: Canal Square Restaurant

Hi food lovers. Hope you all had a great Christmas and New Year and didn’t over doit over the festive period! If you can’t resist the chance to go out this January, here is a great new Indian restaurant...

Alternatives to A&E this winter

Winter brings more coughs, colds, flu and tummy bugs and those with long-term health conditions and the over 65s are particularly vulnerable to illness when the lower temperatures kick in. If you do feel unwell, seek immediate advice and help...

New Year, New Me: Getting Fit with Dal Dhaliwal

New Year Resolutions It’s that time of year again where many of us resolve to better ourselves in some way. Some of the top new year resolutions are weight loss or to embark on a new health and fitness journey....

Easy ways to improve your diet

How's your weight? Are you miffed with your muffin-top, beleaguered by your batwings and gutted with your, er, gut? Most people could go a long way to improving their diet and we Asians are no different. Indeed you could...

Get active outdoors this autumn with Rosie Naseer

All of my adult life I’ve been an avid hill walker and lover of the countryside of the British Isles. Sadly, big shopping centres seem to attract more visitors than our green and pleasant land. I want to change...