Cysters Cervical Health Awareness Month:
Happy New Year Cysters! We hope you have had a nice break over Christmas and a beautiful start to the New Year.
This month is Cervical Health Awareness month. So, ladies, do YOU know where your cervix is?
Surprisingly only 1...
Kidney Donor For Anaya
Parents Joety and Amrik Kandola had been appealing for a kidney donor to save their daughter’s life who was diagnosed with ARPKD (Autosomal recessive polycystic kidney disease).
Anaya was born with an abnormal liver and two enlarged polycystic kidneys which...
India-UK Healthcare Conference
Key stakeholders in the Healthcare sector in India and UK converged at the Queen Elizabeth Hospital UHB NHS Trust, Birmingham, to participate in the India –UK Healthcare Conference 2020.
''The year 2020 is expected to witness an inflection point in...
Yo – Yo Diets
On the negative emotional, physical and mental effects of "faddy" diets
The media and magazines are regularly seen promoting the latest celebrity - faddy diets. Some of these diets are very popular, in particular with women.
Often many of these ‘faddy’...
Fitness Goals For 2015
Achieve your health and fitness goal this year!Every New Year many of us make a health or weightless resolution and often many of us will break it!
So this year let’s stop the cycle and try to stick to...
Stay Motivated during the Autumn & Winter Months.
By Dal Dhaliwal
Autumn is here and Winter is fast approaching. It can be difficult to stay motivated to keep active. The shorter days, dark evenings and drearier weather can setback months of healthy habits, such as exercise and correct...
First Cyster Chat Group Meeting a Success
It was truly an eye opener.
Sitting down with several women who are in varying stages of dealing with different Reproductive health issues and hearing firsthand their struggles, questions and triumphs.
Meeting with these lovely women impressed in me and I learnt several things...
Walking For Health
Dal Dhaliwal Advises Us To Get Walking!
Walking is a great way to lose weight and get more active. It is a perfect form of exercise for people of all ages and fitness levels – it’s free and...
Cysters Meeting on Reproductive Health
As you know we had our first Cysters Chat meeting. One of the women who attended wanted to know more about the issues surrounding womens reproductive health, as women without any health issues she was unsure what to expect.
Here’s...
Ayurveda Day celebrated at the British Parliament House
Our Ayurvedic Centres in Birmingham have seen nearly 13,000 clients seeking, this was mentioned at the Ayurveda Day celebrated at the British Parliament House. It generated a great deal of interest.
We were asked if we could provide information on...





































