Lifestyle

I am fortunate to encounter people of all ages with a common goal of improving their quality of life by becoming fitter. For many middle-aged people there are many misconceptions about health and fitness that I'd like to address...

According to a new survey that displays record numbers of people that are avoiding food originated from animals, the number of vegans in Britain has increased by more than 360 per cent over the past decade. Around 542,000 people aged...

New Year Resolutions It’s that time of year again where many of us resolve to better ourselves in some way. Some of the top new year resolutions are weight loss or to embark on a new health and fitness journey....

A series of ‘Connected Places’ consultations start this week at the University of Wolverhampton Students Union, on Dudley Street and in the Mander Centre. The council is working with the university, Mander Centre and other city partners Wolverhampton Wanderers FC...

It’s time to defog the facts about shisha. With the ever rising popularity of shisha amongst the Asian youth, it seems one can’t turn a corner without running into a new Hookah haunt. With swanky shisha bars and lounges...

As we all know Veganuary is here and it means that all major restaurants and supermarkets are boosting their meat-free ranges. After the festive season and all the excess eating and drinking, thoughts often turn to trying to live a...

London - Renowned humanitarian and spiritual leader Sri Sri Ravi Shankar has captured the hearts and minds of millions around the world through his meditations, breathing techniques and wisdom. He is an icon of non-violence and seeks global peace...

Birmingham’s newest restaurant Tattu is opening this month, where builders have nearly completed transforming The Grand hotel’s 5,000 sq ft basement boiler room into an underground restaurant in Calmore Row. The restaurant which is an independent family...

Despite the taboo of being gay in traditional Indian families and homosexuality being illegal in India, Rishi Agarwal and Daniel Langdon tied the knot in a very traditional ceremony. Mr Agarwal was brought up in a very traditional Hindu household...

Happy New Year Cysters! We hope you have had a nice break over Christmas and a beautiful start to the New Year. This month is Cervical Health Awareness month. So, ladies, do YOU know where your cervix is? Surprisingly only 1...