Saira Shakira’s Bridal Trends for #SS17 : by SARA K
I do find the fashion is not quite fitting to the modern British South Asian women wanting pre-season elegant fashion from the trendsetters in South Asia. Also, friends, family and guests are usually ignored when it comes to fashion inspiration...
New Year, New Me: Getting Fit with Dal Dhaliwal
New Year Resolutions
It’s that time of year again where many of us resolve to better ourselves in some way. Some of the top new year resolutions are weight loss or to embark on a new health and fitness journey....
Middle-aged? 5 Myths about your fitness.
I am fortunate to encounter people of all ages with a common goal of improving their quality of life by becoming fitter. For many middle-aged people there are many misconceptions about health and fitness that I'd like to address...
Anthony Joshua Receives Anti-Muslim Hate
The renowned British Boxer has been at the receiving end of racial abuse, after being snapped praying in a mosque. The world heavyweight champion was visiting Dubai prior to his mega fight with Wladimir Klitschko.
The cause of the abuse...
Cysters Cervical Health Awareness Month:
Happy New Year Cysters! We hope you have had a nice break over Christmas and a beautiful start to the New Year.
This month is Cervical Health Awareness month. So, ladies, do YOU know where your cervix is?
Surprisingly only 1...
Urban fitness: what’s stopping you?
If you work for a largish organisation, you may have joined in a 10,000 steps challenge recently. How did it go? Please let me know. If you are anything like me, you were probably super keen at the start...
Veganuary!
As we all
know Veganuary is here and it means that all major restaurants and supermarkets
are boosting their meat-free ranges. After the festive season and all the
excess eating and drinking, thoughts often turn to trying to live a...
Why Being ‘Grown up’ is Harder to define for today’s young adults
You remember when you were a child and were always being asked what you wanted to do when you had ‘grown-up’? Perhaps you remember thinking yourself that it was okay to feel pretty childish/insecure/carefree because you weren’t properly grown-up...
Get On The Creative Wave!
When you meet me you're sure to be disappointed. I just don't look very creative! Somehow this doesn't seem fair. I'm CEO of Punch, a progressive and thriving music development agency that sits right at the heart of Birmingham's...
Amir Khan Caught Boxer-less Online
It seems to be one problem after the next with the Khan’s following a very public spat between wife Faryaal Makhdoom and his parents, which dragged both Amir khan and his family into the limelight.
Adding to the tensions that...
