Dal’s Fitness Tips for Brides

Do you want to look and feel absolutely WOW on your Special Day? Every bride wants to look her best on the most important day of her life – and to look stunning in her dress for her special...

Pinky Lilani Joins Health Campaign

Urge Asian Women Over 70 to Check Non-Lump Breast Cancer Symptoms One in three women diagnosed with breast cancer each year are aged 70 and over The Founder of the Asian Women of Achievement Awards, Pinky Lilani and Journalist, Yasmin...

Balmoral Cruise ‘Illness Outbreak’

Specialist Legal Experts Begin Investigations Into Problems Specialist lawyers who represent victims of illness outbreaks in the UK and abroad have been contacted by passengers affected by reported problems on board Fred Olsen’s Balmoral cruise ship. According to reports, the vessel’s...

Weekend Friendly Home

Kiran Singh Work's tough. Sometimes the week gets you down. How do you make sure you're back up by Monday? You could transform your home into your own refreshing, re-energizing weekend retreat. Though a spa weekend or a mini vacation...

Fitness Goals For 2015

Achieve your health and fitness goal this year!Every New Year many of us make a health or weightless resolution and often many of us will break it! So this year let’s stop the cycle and try to stick to...

Weight Loss With Mita Mistry

A Holistic 8 Week Weight Loss JourneyThis unique holistic weight loss journey will help you to lose weight and keep it off by bringing your body, mind and emotions together. How does it work? The 8 week journey will be tailored...

The Truth about Cellulite

Dal Dhaliwal Informs Readers About CelluliteWhat is Cellulite? Cellulite is a condition that can make the appearance of the skin look dimpled, lumpy in appearance. Cellulite is a collection of fat that pushes the connective tissue beneath the skin –...

Living With Diabetes

Health Advice By Dr Abd Tahrani, Consultant Diabetologist At Heartlands HospitalWorld Diabetes Day is celebrated on 14 November every year and aims to raise awareness of the condition. Did you know around 2.9 million people living in the...

Home Remedies for Winter Ailments

The Art of Ancient Healing by Mita Mistry Over eating is very common during the cold dreary winter months when many of us reach out for rich, scrumptious warming food to comfort and lift our spirits. This is ok....

Create the Perfect Bedroom

Written by Kiran Singh Now that the winter months are closing in, it is time to turn your bedroom into a comfy, cosy haven that will warm you up and relax you after battling the elements. This list will help...