WALKING TOWARDS OURSELVES: INDIAN WOMEN TELL THEIR STORIES

India is a nation of contradictions. Women are at once celebrated as goddesses, to be worshipped and respected, yet sold as child wives to be nothing more than the property of their husbands. They live in a culture dominated...

Warm Up Your House This Winter With These 4 Tips!

Winter is officially here so to keep out the cold, we’ve provided a few suggestions to help keep your house feeling warn and without spending too much money.  Make use of the sun during the day by keeping your curtains...

Act FAST – Call 999

Public Health England and the Stroke Association are urging South Asians to Act FAST if they spot signs of stroke with the aim of saving lives and improving outcomes for survivors. A person loses 2 million nerve cells every...

Increase Of Vegans In Britain

According to a new survey that displays record numbers of people that are avoiding food originated from animals, the number of vegans in Britain has increased by more than 360 per cent over the past decade. Around 542,000 people aged...

Get On The Creative Wave!

When you meet me you're sure to be disappointed. I just don't look very creative! Somehow this doesn't seem fair. I'm CEO of Punch, a progressive and thriving music development agency that sits right at the heart of Birmingham's...

How To Make A Good First Impression On A Date

Hi, Kamey here from SBS! Since Being Single is a dating site for British Sikh, Hindu and Muslim singles, all dedicated to finding their life partner. It’s free to join, search and message! I actually met my girlfriend through...

Sedentary Lifestyle Linked to Early Death

More than a million people took part in a study on physical activity that was published in the Lancet. The study classified people according to their levels of activity. The lowest amounts were less than 5 minutes a day,...

Ramadan Advice For Birmingham Diabetics

Throughout Ramadan (2016: 7 June to 6 July) most Muslims are required to refrain from eating and drinking during daylight hours. But diabetics are exempt from this if fasting would put their health at risk. (Speak to your Imam for...

Equality for All? Drinking Levels Equalise between men and women

Whether good or bad news, there’s no denying just about everyone loves a good drink these days. In an analysis of 4 million people, it was found that the current generation have closed the gap between men and women’s...

Call For Volunteers!

Have you been affected by bowel cancer, either personally or through someone you know? If you have and would like to raise awareness of bowel cancer, the UK’s second biggest cancer killer, here’s your chance to do something about...