Weight Loss With Mita Mistry

A Holistic 8 Week Weight Loss JourneyThis unique holistic weight loss journey will help you to lose weight and keep it off by bringing your body, mind and emotions together. How does it work? The 8 week journey will be tailored...

Missing the Signs

Researchers have cautioned that teachers are missing all hints of poor mental health among pupils by handling behavioural issues with discipline and punishment. A lack of suitable mental health training means that teachers repeatedly fail to spot psychological distress and...

Make Your Home Energy Efficient

Kiran Singh  The best way to increase the efficiency of your heating system is to install a modern energy-efficient boiler, but there are plenty of other easy, and cheaper, ways of cutting your energy bills. Here are a few top...

Childhood Obesity Plan Fails to Impress

The government’s plan to tackle childhood obesity has been attacked on all sides for its weak strategy, backing out of promises and even pointlessness. The plan calls for the food and drink industry to cut 5% of the sugar in...

Have You Considered Organ Donation?

Individuals from Black, Asian, and Minority Ethnic (BAME) communities are waiting significantly longer for their kidney transplants than those from other communities due to the lack of suitable organs. The lack of organ donation is becoming a more pressing issue...

Benefits of quitting smoking

By Sarah Stables Stoptober is back this October encouraging people to take up the 28-day stop smoking challenge. If you are a smoker, this may be the perfect time to think about giving up. Around 100,000 people die...

Registrations are open for jolly Jingle Bell Jog 2016

Birmingham St Mary’s Hospice is calling for participants to join in with the festivities in its annual Christmas fun run. Sprinting into its third year, the Jingle Bell Jog returns to Kings Heath park on Sunday December 4. Included in...

Cannabis Ingredient To be Classified as Medicine in UK

A Cannabis-based ingredient known as cannabidiol is set to be classed as a legal medicine by the UK medicines regulator. The Medicines & Healthcare products Regulatory Agency (MHRA) first looked into cannabidiol, or CBD, after numerous manufacturing companies made...

South Asians are Reminded of Stroke Symptoms

Acting FAST can save lives Public Health England has re-launched its stroke awareness campaign ‘Act FAST’, to remind South Asians of the signs and symptoms they should look for to identify someone suffering from a stroke, with the aim of...

Olympic Cupping Craze

Numerous Olympic athletes have been spotted sporting large red and purple circular bruises dotted around their body. The bruises are the result of an ancient Islamic medical traditional known as ‘cupping’ which is thought to heal fatigued muscles and relieve...